The Alexander Technique for all your activities. SET OF FOUR BASIC LESSONS INDIVIDUAL LESSONS AT YOUR OWN PACE email in contact to schedule
DISCOVER WHAT FM ALEXANDER DISCOVERED At the beginning of a successful career on stage, Mr. Alexander began losing his voice. Medical advice was not really helpful, so he began to observe what he was doing to speak on stage. He discovered three things causing extra tension throughout his whole body. He experimented. When he was able to not do these these three little things, he discovered the physiological mechanism (PRIMARY CONTROL) that organizes coordination took over and his voice was perfect.
LEARN ALEXANDER'S BASICS 1. Notice tiny unnecessary tension habits. 2. Do what Alexander did to prevent these unnecessary tensions. 3. Apply to everyday and activities of your choice. 4. Improve and enhance comfort whenever you think about it.