At the beginning of a successful career on stage, Mr. Alexander began having vocal problems on stage. Medical advice was not really helpful. His voice was fine in everyday conversation. So he began to observe what he was doing to speak on stage. He noticed three small movements that caused extra tension throughout his whole body. He experimented with not doing each of these movements, discovering the physiological mechanism that organizes coordination. When he took advantage of this mechanism his voice was perfect.
LEARN ALEXANDER'S BASIC DISCOVERIES 1. How to notice tiny unnecessary tension habits. 2. How to prevent these unnecessary tensions. 3. How to let "primary control" work for you.
Improve and enhance comfort whenever you think about it.