TAKE THE PRESSURE OFF
feel better 
boost flexibility, performance and health 
The Alexander Technique
can help you
Get Easy

prevents strain and excess tension in all activities 
 walking, standing, working at a computer, sports,
arts, exercising, speaking ...

use the natural mechanics of coordination 
to your advantage. 

  
Individual and Group Lessons at your location or near the Tenley Metro

       taught by CLAUDIA VESS
who discovered the Alexander Technique in an exercise class taught by dancer, movement specialist Ann Darby Hutchinson, PT.   Doing the same exercises in class had better results than doing the same exercises at home,  WHY?  The Alexander Technique.  What was this mysterious technique?

Vess studied with Marjorie Barstow, Donald Weed, Nebraska School Workshops, etc.. Certified by The Alexander School of Philadelphia.  Courses in structure and functioning,  connective tissue work and gross anatomy.


Learn and use the Technique yourself, anywhere, anytime.