TAKE THE PRESSURE OFF
 feel better 
increase flexibility, performance and health 
The Alexander Technique
can help you.

Getting Easy 

prevents strain and excess tension in all activities 
 walking, standing, working at a computer, sports,
arts, exercising, speaking and more.

Use the natural mechanics of coordination 
to your advantage. 

  
Individual and Group Lessons at your location or near the Tenley Metro

       taught by CLAUDIA VESS
I discovered the Alexander Technique in an exercise class taught by dancer, movement specialist Ann Darby Hutchinson, PT.   Doing the exercises in class, I felt better than doing the same exercises at home,  WHY?  The Alexander Technique.  What was this mysterious technique?

To find out, I studied with Marjorie Barstow, Donald Weed, and many teachers at workshops including the Nebraska School Workshops and am Certified by The Alexander School of Philadelphia.  Further study. includes courses in human anatomy, structure and functioning and  the connective tissue system..


Learn and use the Technique yourself, anywhere, anytime.